Physiotherapy
Fascia Release
Hands-on myofascial techniques for tightness and restricted movement.
Duration
[CONFIRM: session length]
Frequency
As assessed
Price
On consultation
Where
In clinic, Aundh
What it is
Sustained, hands-on pressure and stretching of muscles and the surrounding connective tissue (fascia), as part of a physiotherapy plan.
Who it's for
- —Tightness and restricted movement
- —Recovery from training
Your session
What to expect.
Step 1
Assessment.
Step 2
Hands-on release techniques.
Step 3
Mobility exercises.
Step 4
Home advice.
Why people choose it
- Hands-on and individualised
- Combines with exercise for lasting change
Individual results vary. Your doctor will discuss realistic expectations with you.
Safety: who should not have it
- •Recent injury or fracture at the site
- •Skin infection or open wounds
This list isn't complete. Your doctor reviews your full medical history before any treatment.
Overseen by
Kavita Menon
MPT, MIAP · Reg. no. [CONFIRM: physiotherapy council registration number]
Meet the team →Questions
About Fascia Release
Is it painful?
It can feel intense at times, but your physiotherapist adjusts the pressure to your comfort.
The information on this website is for general education and is not a substitute for medical advice. All treatments require a consultation with our doctor, who will assess whether they are appropriate for you. Individual results vary.
Start with a conversation.
Book a consultation. We'll start with your history and your results, and plan from there.