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Doctor's Apothecary

Nutrition & gut

Gut Reset Programme

A structured, food-first programme for bloating, irregularity and gut comfort.

Duration

6–8 weeks

Frequency

Fortnightly check-ins

Price

On consultation

Where

In clinic, Aundh

What it is

A 6–8 week plan combining elimination and reintroduction, fibre and fermented foods, and targeted supplements where appropriate.

Who it's for

  • —People with ongoing digestive discomfort (after medical causes are ruled out)

Your session

What to expect.

  1. Step 1

    Baseline assessment: consultation and diagnostics.

  2. Step 2

    Personal plan covering nutrition, movement, sleep, supplements and medical treatment where indicated.

  3. Step 3

    Regular check-ins with your doctor and care team.

  4. Step 4

    Re-testing to measure change and adjust the plan.

Why people choose it

  • Identifies personal triggers
  • Builds sustainable habits

Individual results vary. Your doctor will discuss realistic expectations with you.

Safety: who should not have it

  • •Red-flag symptoms (blood in stool, weight loss, persistent pain) need medical investigation first

This list isn't complete. Your doctor reviews your full medical history before any treatment.

Overseen by

Dr Renuka [CONFIRM: full name]

[CONFIRM: degrees] · Reg. no. [CONFIRM: MMC/NMC registration number]

Meet the team →

Questions

About Gut Reset Programme

Is it a detox?+

No. It's a structured nutrition plan, not a 'detox'.

The information on this website is for general education and is not a substitute for medical advice. All treatments require a consultation with our doctor, who will assess whether they are appropriate for you. Individual results vary.

Start with a conversation.

Book a consultation. We'll start with your history and your results, and plan from there.

CallBook a consultation