Recovery technology
Red & Near-Infrared Light Therapy
Non-invasive light sessions used to support skin, recovery and wellbeing.

Duration
10–20 min
Frequency
2–3 times a week during a course
Price
On consultation
Where
In clinic, Aundh
What it is
Specific red and near-infrared wavelengths are delivered through a panel or bed. Research suggests benefits for some skin and tissue-recovery uses; evidence for other uses is still emerging.
Who it's for
- —Skin and longevity programme members
- —Active people looking for recovery support
Your session
What to expect.
Step 1
Brief suitability check.
Step 2
Eye protection provided.
Step 3
Relax under the panel for the session.
Step 4
No downtime.
Why people choose it
- Non-invasive and painless
- Pairs well with skin treatments and training recovery
Individual results vary. Your doctor will discuss realistic expectations with you.
Safety: who should not have it
- •Photosensitising medication or conditions
- •Active skin cancer or suspicious lesions
- •Pregnancy (discuss with doctor)
This list isn't complete. Your doctor reviews your full medical history before any treatment.
Overseen by
Dr Renuka [CONFIRM: full name]
[CONFIRM: degrees] · Reg. no. [CONFIRM: MMC/NMC registration number]
Meet the team →Questions
About Red & Near-Infrared Light Therapy
Is it the same as a tanning bed?
No. Red light therapy does not use UV light.
The information on this website is for general education and is not a substitute for medical advice. All treatments require a consultation with our doctor, who will assess whether they are appropriate for you. Individual results vary.
Start with a conversation.
Book a consultation. We'll start with your history and your results, and plan from there.
