Area of health
Hormones & Metabolism
Hormonal and metabolic signals shape energy, weight, mood, skin and cycles. We look at them together rather than one at a time.
Common signs
- Weight gain or difficulty losing weight
- Irregular cycles, acne or excess hair growth
- Low energy or afternoon crashes
- Feeling cold, hair thinning or dry skin
What we test
- HbA1c and fasting insulin
- Thyroid panel
- Sex hormones (timed for women)
- Body composition and CGM
How we approach it
- Nutrition and muscle-focused training
- Sleep and stress support
- Medication where clinically appropriate, with monitoring
- Regular re-testing
Related services
Across skin, longevity & wellness.
Diagnostics
Hormone Panel
Thyroid, sex and stress hormones measured and interpreted in context.
Programmes
Metabolic Health & Weight
Physician-supervised support for insulin resistance, weight and energy.
Programmes
Hormone Health
Testing-led care for thyroid, PCOS, perimenopause, menopause and male hormone concerns.
Diagnostics
Continuous Glucose Monitoring (14 days)
See how your blood sugar responds to food, sleep, stress and exercise in real life.
Treatments
Laser Hair Reduction
Long-term reduction of unwanted hair, with settings chosen for Indian skin types.
Questions
Can PCOS be managed without medication?
For many people, nutrition, exercise and sleep make a meaningful difference. Medication is added where it's clinically helpful.
Will you replace my current doctor?
No. We work alongside your existing doctors and specialists, and share findings with them when you'd like us to.
The information on this website is for general education and is not a substitute for medical advice. All treatments require a consultation with our doctor, who will assess whether they are appropriate for you. Individual results vary.
Begin with understanding.
Book a consultation. We'll start with your history and your results, and plan from there.